We have more possibilities available in each moment than we realize - Thich Nhat Hanh
Welcome to my website. I imagine that you are looking for some assistance with a problem that you are facing or a threshold that you would like to cross. I understand because I have been there myself. It helps to step away from the external and internal noise with a skilled coach.
I help my clients relax and feel more centered, present and purposeful. My approach combines my years of knowledge as a cognitive behavioral therapist with meditation and narrative coaching. It does not require a longterm commitment from you. Many people feel more hopeful and clear after a few sessions.
I received MSW from New York University and I am a Board Certified Coach and a member of Harvard's Institute of Coaching and the International Coaching Federation.
My concierge practice has been designed for optimal service and confidentiality. I serve a diverse group of clients, including elite athletes, students and high profile executives. Sessions are either done in person or via phone and video conference. In addition, my clients are welcome to attend my retreats.
You are invited to take a deep breath, read my blog and testimonials. If you have any questions or if you feel ready to get out of your head and into your life, please contact me.