personal goals

Authentic Leadership & Joy

Authentic Leadership & Joy

IBM Executive Claudia Brind-Woody has made it in a man's world while remaining true to herself. In a recent conversation, Claudia opened up about the significant experiences and relationships that have shaped her life and her authentic leadership style.

Leaning into the Present Moment with Mindfulness

Leaning into the Present Moment with Mindfulness

Notes from Harvard Med School Conference

Most of us spend the vast majority of our lives between our ears, thinking, contemplating the future, ruminating about the past, going over our to-do-lists and “what if’s.” We postpone our dreams, putting them off, telling ourselves to wait until we have more information, resources and/or time. The truth is the more direction we are given in our lives, the more likely we are to resist. Self-determination is a key part of success and happiness.