Martina Navratilova's Mental Game

Martina Navratilova's Mental Game

Martina Navratilova's 6 mental fitness tools for women who doubt themselves

I had the privilege of sitting down with Martina recently to talk about women and confidence. I shared with her the stories of self-doubt that I have heard from capable and talented women and asked if she has come across the same struggles. Martina said that she had seen it in others, but she never let being a woman hold her back.

Renzo Tjon-A-Joe: The Mindset of an Olympian

Renzo Tjon-A-Joe: The Mindset of an Olympian

Olympian Shares 5 Mindset Strategies

Renzo Tjon-A-Joe is both an Olympic swimmer and an Economics student at Harvard. Renzo has come a long way from his home country of Suriname, the smallest in South America and one that does not possess an Olympic-size swimming pool. 

Authentic Leadership & Joy

Authentic Leadership & Joy

IBM Executive Claudia Brind-Woody has made it in a man's world while remaining true to herself. In a recent conversation, Claudia opened up about the significant experiences and relationships that have shaped her life and her authentic leadership style.

Leaning into the Present Moment with Mindfulness

Leaning into the Present Moment with Mindfulness

Notes from Harvard Med School Conference

Most of us spend the vast majority of our lives between our ears, thinking, contemplating the future, ruminating about the past, going over our to-do-lists and “what if’s.” We postpone our dreams, putting them off, telling ourselves to wait until we have more information, resources and/or time. The truth is the more direction we are given in our lives, the more likely we are to resist. Self-determination is a key part of success and happiness.

Daniel Goleman, the Dalai Lama and You

Daniel Goleman, the Dalai Lama and You

Daniel Goleman, The New York Times bestselling author of Emotional Intelligence, recently addressed members of Harvard’s Institute of Coaching. As a member, I listened to his talk, “Coaching as a Force for Good,” based upon his latest book co-authored with the Dalai Lama, A Force for Good: The Dalai Lama’s Vision for Our World.

Kiss My Face: A True Love Story

Kiss My Face: A True Love Story

Bob MacLeod & Steve Byckiewicz, founders of KISS MY FACE have been together 38 years. They were legally married this spring. It's a love story...