"I see strengths and maximize them."
I focus on people rather than problems. I believe that true and lasting change comes from within. For this reason, my work begins with understanding your unique needs, values, strengths and challenges. I received an MSW from New York University and have many years of experience as a cognitive behavioral therapist. I am a Board Certified Coach and member of Harvard's Institute of Coaching and a published member of the International Coaching Federation.
As a founding board member of the Posse Foundation in Miami, Fl., I coached and mentored incredible scholars from diverse backgrounds. Through my education and experience, I have come to believe that when individuals feel understood and supported by a scaffolding that we create together, they can excel and achieve their dreams. It is what drew me to coaching. While traditional therapists look for a cluster of symptoms and diagnose pathology, I see strengths and maximize them.
I believe strongly in life/work balance. My 90-year-old father, a retired boat builder, taught me that a well-balanced boat will encounter less resistance and go further. In an effort to achieve this, I spend time with my family and friends, exercise, ride my horse "Rhapsody" (that's us pictured above) and practice meditation daily.