Are you look for lasting changes in your mood, mindset, and productivity? I would like to help you. My approach is user-friendly, practical and dynamic. It is based on the latest scientific research on health and emotional well-being.
You may choose virtual sessions or in-person meetings. My offices are located in Sunset Harbor and Sag Harbor. You can begin with scheduling a complimentary 15-minute consultation.
Understanding the process:
- A conversation to ensure this is the right fit for you
- If you decide to proceed, we'll schedule your first session
What to expect from me:
- Honesty and integrity
- A safe atmosphere where you'll be heard and understood without judgement
- Effective assessments
- Cognitive interventions
- Support from a therapist/coach with 15+ years of experience
- Customized support
- Opportunities that will inspire passion, imagination, and creativity
- A perspective shift from short-term to long-term thinking